Adults Benefit from Martial Arts Training

Adults in the Santa Fe area are finding out about some of the benefits of martial arts:

• PHYSICAL FITNESS
• INCREASED CONFIDENCE AND SELF-ESTEEM
• SELF-DEFENSE
• FLEXIBILITY
• WEIGHT LOSS
• INCREASED AWARENESS AND FOCUS

At KMA of Santa Fe, we have classes specifically for adults and teenagers 12 years and older. We are the only school in the area that offers two specific programs for adults: Taekwondo & Hapkido.

Taekwondo students will notice more stamina, weight loss, flexibility and better overall physical conditioning. Whether you are a beginner or have experience in martial arts, our classes allow you to work at your own pace while our instructors are there to help you overcome your obstacles to help you reach your goal.

Hapkido students focus on using simple body motion to defend against a much bigger and stronger opponent. You will be amazed how a basic motion can free you from a grasp or throw your opponent off balance. The punch, kicking, and blocking drills will give students a terrific cardiovascular work out as well.

Come by and visit us or just watch our classes and see which one is right for you.